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UPDATED OCTOBER 2020 WEEKLY SCHEDULE

ShantiDwara Yoga School classes start early morning to greet the Sun, to commence day with a recharged body-mind-soul triad and cleansed lenses of perception to gain the most out of daily experience.


Starting at the time before sunrise guarantees the most auspicious timing to plant a seed of positive change. Concluding the day with deeply nourishing yoga practice erases the stress of the day and accumulated impressions, which otherwise get archived straight into the subconscious memory.


Move your Yoga practice to the next level by steady progress. Uproot fears and deep-rooted conditioning by learning ancient techniques of body movements, breath work and meditation, gradually learning to apply them in daily life. Restore bodily functions, addressing all systems of the organism with a holistic, scientifically sound and systematic approach.


In Yoga, Sun represents soul or the grand ego, Moon reflecting the light - the mind, and Fire, the tangible luminous particle, the transmitting force delivering the cosmic universal message, stands for the power of transformation.


Join Shantidwara in the series of unique classes tailored thoroughly to individual level and needs.

Learn about Yoga Ecology and restore natural harmony in soul.


MON

1-on-1 YOGA THERAPY


TUE

6.00-8pm ZOOM Sundarkand Chanting


FRI

6-8am KIRTAN


SAT

5:30-7am Asana, Pranayama, Mudra, Bandha and Meditation

8:30-9:30am Chanting

12-12:45pm Yoga Nidra

5-7pm Healing Mahamrityumjaya HAVAN


SUN

5:30-7am Asana, Pranayama, Mudra, Bandha and Meditation

8:30-9:30am Chanting

12-12.45pm Yoga Nidra

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Booking required:

Adult Yoga class 1.5hr $20/$15 concession, 1h $15

1-on-1 Yoga Therapy session 1.5hr $80


No booking required:

Havan (SAT) and Kirtan (FRI) by donation

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Booking/enquiry shantidwara@gmail.com or 0404351252.

(Shantidwara is centrally located close to Ocean Shores, Mullumbimby and Byron Bay in lush rolling hills of Middle Pocket, easy access.)

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Bhakti | Karma | Raja | Jnana Yoga

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