ShantiDwara Yoga Ecology And Wellness Centre

Gentle flow and interesting transitions with diligent awareness of the breath and complete mindfulness. Wonderful class, where surprisingly we got many more male Yoga practitioners than usual because of the Men’s Yoga Retreat camping on ShantiDwara’s land. Wonderful to feel the very solid boost of the male energy - so grounding and peaceful. Encourage boys and men do Yoga, it is essential for the balance of creative energies. #shantidwara 

बुद्धं शरणं गच्छामि।धर्मं शरणं गच्छामि।संघं शरणं गच्छामि।Buddham Saranam Gacchami।Dhammam Saranam Gacchami।Sangham Saranam Gacchami।I go to the Buddha for refuge |I go to the Dhamma for refuge |I go to the Sangha for refuge |

Every Thursday students of ShantiDwara get an opportunity to explore movements of the body - with profound mindfulness, movements of energy - with full awareness and movement of the mind - with absolute focus through the systematic progression taught by a highly skilled yogi and experienced teacher Swami Yogamanas Saraswati. Now that we entered into colder months of the year, the gently burning fire and the ambient atmosphere of the yoga hall deeply feeds the senses and warms up the heart ❣ More information in the event https://shantidwara.com/page/view-event-profile?id=8 Casual classes welcome. #shantidwara 

This evening ShantiDwara celebrated a mix of traditional Mahamrityumjaya Havan with lots of sublime sounds. We chanted Durga Dwatrimshanamamala and Sri Hanuman Chalisa. What followed with all the Bhav/feeling was close to miracle as all the participants dived deep into Kirtan with such a fervour that no doubt, we got all the blessings of Lakshmi Ma - abundance and Saraswati Ma - blissful beauty of expression. #shantidwara

We gather for a 2hr deeply relaxing Asana, Pranayama, Meditation and Yoga Nidra class every Saturday morning. Only 1 class to go before the Term 2 starts on Monday 29th of April with other courses offered. On Tuesday evening Sound Nada Yoga Healing 1.5hr session with Vasudha followed by warm soup 🍲 as an option. Friday evenings in ShantiDwara are usually reserved for concerts, Kirtan or movie watching with a meal. 🎥 🎶 ❤️Saturday morning Asher offers morning Ayurveda and Yoga class. 🧘‍♀️ 🌱 Saturday evening is firmly set up with our weekly Mahamrityumjaya Havan, Mantra and Kirtan. 🔥 Sunday mornings are for diving deep into learning Vedic Sanskrit chants and prayers. 🙏🏽 ❤️Su

We did not have any idea what people would be participating as there were not many people who actually joined the event online on Facebook or Shantidwara website, but to our surprise and delight we were joined by the most lovely participants and had just enough of chai to offer. #shantidwara 

What a huge success and auspiciousness all around. Thank you teachers 🙏🏽 Thank you students 🙏🏽🕊  Thank you, Asher-Lily Green and Vidwaan Boon for such a sweet and juicy photo-report! Om Shanti#shantidwara #rama #sitaram