3rd Saturday of Ayurveda and Deep Relaxation Course
We gather for a 2hr deeply relaxing Asana, Pranayama, Meditation and Yoga Nidra class every Saturday morning. Only 1 class to go before the Term 2 starts on Monday 29th of April with other courses offered.
On Tuesday evening Sound Nada Yoga Healing 1.5hr session with Vasudha followed by warm soup 🍲 as an option.
Friday evenings in ShantiDwara are usually reserved for concerts, Kirtan or movie watching with a meal. 🎥 🎶 ❤️
Saturday morning Asher offers morning Ayurveda and Yoga class. 🧘♀️ 🌱
Saturday evening is firmly set up with our weekly Mahamrityumjaya Havan, Mantra and Kirtan. 🔥
Sunday mornings are for diving deep into learning Vedic Sanskrit chants and prayers. 🙏🏽 ❤️
Sunday evening Yogamanas shall be teaching traditional Satyananda Yoga class with deep meditation, and possibly Nada Yoga. 🎶 🧘♂️
Keep an eye on the classes timetable.
Om Shanti Shanti Shantih