After a deeply nourishing class with Swami Yogamanas Saraswati

Every Thursday students of ShantiDwara get an opportunity to explore movements of the body - with profound mindfulness, movements of energy - with full awareness and movement of the mind - with absolute focus through the systematic progression taught by a highly skilled yogi and experienced teacher Swami Yogamanas Saraswati. 


Now that we entered into colder months of the year, the gently burning fire and the ambient atmosphere of the yoga hall deeply feeds the senses and warms up the heart ❣ 


More information in the event https://shantidwara.com/page/view-event-profile?id=8 Casual classes welcome. 

No desire arose to make any pictures in the class as the mind is completely engaged in the practice
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Packing up to carry home the precious effects of a yoga practice
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After the class
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