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Saturday Morning Class with Asher

Gentle flow and interesting transitions with diligent awareness of the breath and complete mindfulness. Wonderful class, where surprisingly we got many more male Yoga practitioners than usual because of the Men’s Yoga Retreat camping on ShantiDwara’s land. Wonderful to feel the very solid boost of the male energy - so grounding and peaceful. Encourage boys and men do Yoga, it is essential for the balance of creative energies. #shantidwara 

After a deeply nourishing class with Swami Yogamanas Saraswati

Every Thursday students of ShantiDwara get an opportunity to explore movements of the body - with profound mindfulness, movements of energy - with full awareness and movement of the mind - with absolute focus through the systematic progression taught by a highly skilled yogi and experienced teacher Swami Yogamanas Saraswati. Now that we entered into colder months of the year, the gently burning fire and the ambient atmosphere of the yoga hall deeply feeds the senses and warms up the heart ❣ More information in the event https://shantidwara.com/page/view-event-profile?id=8 Casual classes welcome. #shantidwara 

First day of Chaitra Navaratri - Mahamrityumjaya Havan at ShantiDwara

This evening ShantiDwara celebrated a mix of traditional Mahamrityumjaya Havan with lots of sublime sounds. We chanted Durga Dwatrimshanamamala and Sri Hanuman Chalisa. What followed with all the Bhav/feeling was close to miracle as all the participants dived deep into Kirtan with such a fervour that no doubt, we got all the blessings of Lakshmi Ma - abundance and Saraswati Ma - blissful beauty of expression. #shantidwara
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